Print

Fresh Cucumber Tomato Feta Salad Recipe with Easy Zesty Lemon Dressing

fresh cucumber tomato feta salad - featured image

A refreshing and easy-to-make salad featuring crisp cucumbers, juicy tomatoes, salty feta, and a bright zesty lemon herb dressing. Perfect for a light meal or side dish.

Ingredients

Scale
  • 2 large cucumbers, peeled and sliced (English cucumbers preferred)
  • 3 ripe Roma tomatoes, chopped
  • 1 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, chopped (optional)
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons fresh lemon juice (about 1 large lemon)
  • 1 garlic clove, minced
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey or maple syrup
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the vegetables: Peel cucumbers if desired and slice into 1/4 inch rounds. Chop Roma tomatoes into 1/2 inch chunks, removing seeds if preferred.
  2. Chop the herbs: Finely chop parsley and dill.
  3. Make the dressing: In a small bowl or jar, combine lemon juice, minced garlic, Dijon mustard, and honey or maple syrup. Slowly whisk in olive oil until emulsified. Season with salt and pepper to taste.
  4. Toss the salad: In a large mixing bowl, combine cucumbers, tomatoes, and herbs. Pour dressing over and toss gently to coat.
  5. Add the feta: Sprinkle crumbled feta on top and gently toss once more to combine without breaking up the cheese.
  6. Rest and serve: Let the salad sit at room temperature for 5-10 minutes to allow flavors to meld before serving.

Notes

Use fresh herbs for best flavor; dried herbs can be used but add to dressing first to rehydrate. Avoid overdressing to keep salad crisp. Let salad rest 5-10 minutes before serving for flavors to meld. Best eaten fresh or within a few hours. For vegan version, substitute feta with firm tofu or vegan cheese and use maple syrup instead of honey.

Nutrition

Keywords: cucumber salad, tomato salad, feta salad, lemon dressing, fresh salad, easy salad recipe, Mediterranean salad, healthy salad