Easy Juicy Grilled Chicken Recipe with 4 Simple Ingredients Perfect for Summer
A quick and easy grilled chicken recipe using just four simple ingredients that delivers juicy, flavorful chicken perfect for summer cookouts and busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 oz / 170 g each)
- 1/4 cup (60 ml) olive oil (extra virgin recommended)
- 1/4 cup (60 ml) freshly squeezed lemon juice
- 3 cloves garlic, minced
Instructions
- Prepare the marinade: In a mixing bowl, whisk together olive oil, lemon juice, and minced garlic until well combined and slightly emulsified.
- Marinate the chicken: Place chicken breasts in the bowl or a resealable plastic bag, pour marinade over them, coat evenly, cover or seal, and refrigerate for at least 30 minutes up to 2 hours.
- Preheat your grill to medium-high heat (around 400°F / 205°C).
- Grill the chicken: Remove chicken from marinade and shake off excess. Place on grill and cook for 6-7 minutes per side, flipping once.
- Check for doneness using an instant-read thermometer; internal temperature should reach 165°F (74°C).
- Rest the chicken: Transfer to a plate, cover loosely with foil, and let rest for 5 minutes before serving.
Notes
Do not marinate longer than 2 hours to avoid the lemon juice ‘cooking’ the chicken and changing its texture. Pat chicken dry before grilling to prevent flare-ups. Let chicken rest after grilling to keep it juicy. If browning too fast, move chicken to a cooler part of the grill. Marinade can be prepared a day ahead but add fresh garlic when ready to marinate.
Nutrition
- Serving Size: 1 chicken breast (6
- Calories: 165
- Sodium: 70
- Fat: 7
- Saturated Fat: 1
- Carbohydrates: 1
- Protein: 31
Keywords: grilled chicken, easy chicken recipe, summer recipe, juicy chicken, simple marinade, barbecue chicken