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Easy Crispy Sheet Pan Lemon Garlic Chicken Recipe with Green Beans

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A quick and easy sheet pan dinner featuring crispy lemon garlic chicken thighs roasted alongside tender green beans, perfect for busy weeknights.

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (about 1.5 lbs / 700g)
  • 3 tablespoons olive oil (extra virgin recommended)
  • 4 garlic cloves, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon dried oregano (or 1 tablespoon fresh, finely chopped)
  • Salt and freshly ground black pepper, to taste
  • 12 ounces (340g) fresh green beans, trimmed
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, whisk together olive oil, minced garlic, lemon zest, lemon juice, oregano, salt, and pepper.
  3. Add the chicken thighs to the bowl and toss until each piece is well coated. Set aside for 10-15 minutes to marinate.
  4. Toss trimmed green beans with olive oil, salt, pepper, and optional red pepper flakes in a separate bowl.
  5. Place the chicken thighs skin-side up on one side of a rimmed sheet pan, spacing them apart. Spread the green beans on the other side in a single layer.
  6. Bake for 25-30 minutes. Around 20 minutes in, use tongs to carefully turn the green beans to encourage even roasting.
  7. Check the chicken’s internal temperature with a meat thermometer; it should reach 165°F (74°C). If green beans need more time, remove chicken and roast beans for another 3-5 minutes.
  8. Let the chicken rest for 5 minutes before serving. Spoon any pan juices over the top.

Notes

Pat chicken skin dry before marinating for extra crispiness. Do not overcrowd the pan to allow air circulation. Flip green beans halfway through roasting for even cooking. Broil for 2-3 minutes at the end if chicken skin is not crispy enough, watching carefully to avoid burning. Garlic bits that brown on the pan add flavor and should not be scraped off.

Nutrition

Keywords: sheet pan dinner, lemon garlic chicken, crispy chicken, green beans, easy dinner, healthy meal, gluten-free, weeknight meal

Find it online: https://dahliadishes.com/easy-crispy-sheet-pan-lemon-garlic-chicken-recipe-with-green-beans/