Creamy Simple Peach Smoothie Recipe Easy 4-Ingredient Blend
A quick and easy creamy peach smoothie made with just 4 simple ingredients, perfect for a refreshing and healthy snack or breakfast.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 2 medium-sized fresh peaches, peeled and sliced
- 1 cup vanilla yogurt (plain or lightly sweetened Greek yogurt preferred)
- 1/2 cup milk (whole milk preferred, almond or oat milk as substitutes)
- 1 tablespoon honey (adjust to taste)
Instructions
- Wash, peel, and slice 2 medium peaches.
- Place the sliced peaches, 1 cup of vanilla yogurt, 1/2 cup of milk, and 1 tablespoon of honey into the blender jar.
- Secure the lid and blend on medium-high for about 45 seconds to 1 minute until creamy and smooth. Add more milk if too thick and blend again.
- Taste and adjust sweetness by adding more honey if desired. Add more milk if needed to loosen consistency.
- Pour into a glass and serve immediately. Best fresh but can be refrigerated for up to 4 hours.
Notes
Use ripe peaches for best flavor. Peeling peaches ensures a smoother texture. Pulse blend first to avoid overheating the blender. Warm honey slightly if too thick to pour. Can substitute frozen peaches for a thicker, colder smoothie. Refrigerate up to 4 hours and stir or re-blend before serving. Avoid freezing after blending.
Nutrition
- Serving Size: 1 glass (about 12-16
- Calories: 180220
- Fat: 24
- Carbohydrates: 30
- Fiber: 2
- Protein: 810
Keywords: peach smoothie, creamy smoothie, easy smoothie, healthy snack, 4 ingredient smoothie, summer drink, quick smoothie